Description

20 MINUTES TRAINING

ems 20 minutes

why choose us?

We fully guarantee our products. All items are brand new.
The system provides 24-hour online service all year round and offers a long-term warranty for product equipment.
It can provide technical support directly and has strong technical research and development and engineering teams.
Customize the LOGO and packaging card, and change the material, color and shape.
Provide samples: acceptable. One piece can be sold from the beginning to provide samples for customer customization.
ODM: There is a certain amount of inventory, and you can customize and produce more according to your order.
Quality inspection: He has rich experience in controlling high quality, and must be strictly inspected twice from each production to packaging.
Provide high-resolution pictures, product demonstration videos and brand design.
Provide virtual trainer training video, user manual and operation video.

what is EMS? how it works,and why it may help you?

EMS exercise is an effective way to improve muscle strength and endurance. Its full name is Electro Muscle Stimulation, and its name also reflects its working principle - using electrical pulses (Low-frequency Wave Modulation) to cause muscle contraction, thereby activating the muscles. The electrode pad and the skin conduct electricity through the liquid to form a signal transmission, thereby triggering an action potential. Because the electrode frequency is always present, the muscle fibers are always receiving signals and contracting. In conjunction with the user's movements, muscles can receive higher-intensity exercise in a short period of time. It can activate deeper muscle groups, help users lose fat, shape, gain muscle, or perform rehabilitation training, and can save a lot of time.

what does our ems muscle stimulator suit include?

Typically, our product packages include:

1. 1. Ems Fitness Clothing
2. 2. Power Control Box
  
  3. Charger
  
  4. User's Guide
  
  5. Control Application

ems workout suits parameter

No-load Frequency	7Hz-1000Hz
Load Frequency	7Hz-100Hz
Pulse Width	100Us-400Us
Fabric	70.7% nylon & 29.3% spandex
Washing Test	1000-hour washing test
Validity test	Thousands of users tested its effectiveness
Size	Available in various sizes from XXS to XXXXL and can be customized.

hot selling product

Ems Exercise Suit

EMS Exercise Suit is currently a more popular fitness equipment on the market. It can stimulate muscles through electronic veins, thereby increasing the number of activated muscles and enhancing the contraction of the muscles, making your body healthier and stronger.

Home Ems Training

Home Ems Training is a muscle exercise equipment that is almost suitable for everyone. It can stimulate muscles in the abdomen, chest, back, and hips. You just need to put it on and ensure that the position of the electrode is correct, and then you can turn on the power to start your daily activities and professional movements.

Wireless EMS Body Training Suit

Wireless EMS Body Training SUIT uses EMS technology to pass low-frequency current to human muscles, allowing the muscle to cause significant contraction, thereby exercising muscle and improving body shape. The simple wireless design allows users to wear it for training without being restricted by time, place, and environment.

feature of ems workout suits

Control System:

Flexible parameter adjustment: Users can adjust the parameters of EMS Training Sportswear through the application, and use appropriate frequency, pulse width, and pulse type to adjust training intensity or stimulate specific muscles for targeted training.
Smart training: The application can display the user's training data (calorie consumption, training duration, etc.) to facilitate the intelligent tracking of training results.
Support multiple users: The training system can support multiple users at the same time, so the same coach can guide multiple students. Free video training programs can also ensure a more scientific training program.
Stable training process: Bluetooth and other wireless or network-free methods are very convenient for control, which reduces training requirements for venues and equipment.

EMS Power Box

Built-in Scrolling Digital Display
Weather Resistant/designed for Outdoor Use
Extremely durable
Security Locking Bracket
All Weather Shield Assembly
Lifetime Warranty (excludes All Weather Shield Assembly)
Longer life

EMS Workout Suit:

Appropriately distributed electrode pads: Important muscles of the full body such as the chest, back, shoulders, abdomen, legs, buttocks, etc. are covered with electrode pads, which can achieve full-body training or partial training.
High Comfort: Breathable, skin-friendly, and stretchy nylon and spandex materials allow the EMS Training Underwear to provide maximum flexibility. It can stick closely to human skin without making people feel too much pressure. Good breathability makes it less likely to cause sweating and odor.
High flexibility: Hidden cable or wireless design can ensure a good fit of the training clothes, allowing users to achieve maximum freedom of movement.
Various sizes: Products with a variety of styles and sizes allow men and women of different body types to find the one that suits them.
Washable: Users can also clean the product directly with water after exercising, so it is more hygienic and very suitable for professional training centers with many people.

eMS training vs. conventional training

/	Ems Training	Conventional Training
Calories Burned	Up To 700 Kcal	Up To 700 Kcal
Training Duration	20 Minutes	1-2 Hours
Training Frequency	2 Times/Week	4 Times/Week
Visible Results	6 Sessions	20-35 Sessions
Convenience	Home/Gym/Ems Studio/Outdoor	Gym/Outdoor
Safety	Activated Muscles And Professional Instruction Can Reduce Injuries.	Careless And Sudden Use Of Professional Equipment May Result In Injury.

electro exercise

who should avoid EMS training?

People with cardiovascular diseases, neurological diseases, respiratory diseases, epilepsy, and other diseases should avoid EMS training.
Users with implants such as defibrillators or pacemakers should not use Ems Training Equipment.
Pregnant women should avoid electrical stimulation training, especially in areas such as their waist, to avoid harm to the fetus.
Other groups: Users should conduct a comprehensive health assessment before performing this kind of training. Users with unqualified assessment results are not suitable for EMS training.

usage recommendations for EMS suits

Before putting on the EMS suit, you need to make sure the electrodes are available and conductive. A wet electrode means that the user needs to wet the electrode before using it.
Users need to ensure they are wearing the correct size electrical stimulation suit. Only when the training clothes tightly wrap the trainer's body can the electrodes fit well with the body parts.
Make sure devices such as EMS training suits and energy boxes are properly connected to prevent disconnection during training.
Hang the training suit in a dry place and avoid ironing, sun exposure, bleaching, etc. (follow care tips and guidelines).
Pregnant women must train under professional guidance.
Try to avoid using this training suit in bad weather.

FAQ

Q: EMS training: helpful or dangerous?

A: Advantages

Efficient: The average person uses about 30% of their muscle fibers during exercise, while athletes can use up to 70% of their muscle fibers. When using the electrical stimulation suit for exercise, 90% of the muscles can be activated, so the training process is more efficient. Generally speaking, it only takes 20 minutes to achieve a good workout effect.
Versatile: Through electrical stimulation, it can improve the user's muscle strength, promote muscle recovery after exercise, improve endurance, vital capacity, and other sports performance, reduce the risk of sports injuries and pain, reduce muscle spasms, help users improve weight loss efficiency, etc. At the same time, it can not only exercise your body but also improve your mood and brain health. Electric bodysuit workouts can provide many benefits.
Simple and easy: Many people don't like going to the gym because they feel overwhelmed by the variety and complexity of exercise equipment. Ems Training Equipment provides a unique training method that can be combined with simple exercises to achieve the same training effect, and you can even get professional guidance at home. It has fewer physical barriers, takes less time, and is less likely to cause injury, so it's easy and convenient.

Disadvantages

Excessive fatigue: If the EMS instructor is not highly qualified, it is easy for you to experience muscle soreness for 7 days during the first class. When the EMS training intensity is too high or the time is too long, side effects will occur, such as lactic acid accumulation, muscle soreness, physical fatigue, or central nervous system fatigue.
Existence thresholds for use: After all, users need to wear professional equipment and exercise under the correct guidance, so there is still a certain threshold for its use. This is why although it has a wide range of applications, it has not yet been widely promoted.
Safety hazards of inferior equipment: According to the FDA, in addition to causing skin irritation and pain, the device's cable may also cause electrical shock. Therefore, users must carefully understand the situation from coaches, gyms, or sales centers and choose reliable products.

Q: How often should I train using the EMS Workout Suits?

A: Generally speaking, we recommend that EMS training lasts about 10-20 minutes, and the training frequency is about twice a week. Because when you train for too long, your body produces creatine kinase. When creatine kinase is too high, there are potential risks to the heart and kidneys.

Q: What is the age limit for EMS training?

A: Generally speaking, the applicable population of EMS is healthy people, and patients with contraindications cannot participate. Secondly, in terms of age range, its applicable people are between 16 and 75 years old - high-intensity training performed too early by teenagers can easily cause excessive secretion of growth hormone, leading to precocious puberty. The elderly may have more serious diseases or degeneration of the cardiovascular and respiratory systems, so they are not allowed to use it for safety reasons.

Q: Can EMS burn the skin or cause skin allergies from the electrodes?

A: EMS training is FDA-approved. If the user trains under the guidance of a professional and chooses the appropriate stimulation frequency, this situation will rarely happen. Irregular and unqualified equipment or instructions may cause this problem.

Q: Do EMS suits really work?

A: Yes. During normal exercise, neurotransmitters in the brain stimulate muscles to activate and complete training movements. However, due to factors such as injury, poor muscle recovery, etc., muscle fibers do not activate properly. When EMS training clothes are used, deep dormant muscle fibers can be mobilized, thus playing a protective role and improving training effects. When paired with proper exercise, it can certainly improve your strength.

Q: Can you lose belly fat with EMS?

A: Scientific research shows that EMS training has a good effect on reducing abdominal fat. Under the guidance of science, you can use this technique to exercise your abdominal muscles more efficiently, increase abdominal strength, and reduce waist circumference and abdominal fat.

Q: How quickly do you see results with EMS training?

A: The effect of EMS training depends on the frequency of training, lifestyle, etc. If you live a regular life, eat healthy, and train twice a week, you can usually see some results in about 4-7 weeks.

Q: Can I personally train out of my home?

A: Users can train in the EMS studio or perform outdoor training under the guidance of professional coaches, such as running, gymnastics training, etc. The training venue is not important, as long as it is conducted under the guidance of professionals.

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