EMS fitness training---only needs 20 minutes
This is technology for electrostimulation that is no longer local, i.e. dedicated to a few muscle groups, but total body, i.e. an integrated system that involves around 300 muscles simultaneously and increases its effectiveness thanks to the combination of active physical exercise.
It is precisely this mechanism that allows you to obtain the equivalent of 3 hours of traditional training in just 20 minutes.
The eMS system-Electro Mio stimulation-has revolutionized the way of doing fitness all over the world
Effencicy to workout
It is an ideal method for all those who do not want to spend a lot of time in the gym and wish to carry out physical exercise under the supervision of a Personal Trainer to ensure the optimal result of the training program.
Innovative format
EMS is the newest technologies that allow the body to reach incredible standards, regardless of the person's physical preparation and age.
Advantages in summary
1
300+ muscles involved simultaneously
2
Reduces fat mass and cellulite
3
Loss of excess weight
4
Improved body shape
5
Reduces back pain
6
Improved posture
7
Recovery from injury
8
Improves sports performance
20 Minutes=up to 3 hours of training
EMS training is easy on the joints Low strain on the heart and circulation during EMS training.
EMS training is short and effective Exercises are functional and quick to learn EMS training relieves tension and blockages
All muscle fiber types are addressed
The entire body musculature is activated synchronously
EMS training challenges the deep musculature
Compensation of muscular imbalances EMS training has a fast effect
One system can control 6 devices independently at the same time.
Enjoy with group of poeple in EMS!
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