What is the difference between using an EMS low-frequency pulse belt and traditional fitness?

EMS technology fitness body uses an EMS low-frequency pulse belt. Doing a few simple movements can make you sweat profusely and exercise efficiently. EMS exercise can achieve the effect of traditional fitness for two hours in 20 minutes, which is why EMS fitness is an open-loop type of existence. By using low-frequency pulse electrical stimulation of the belt, it is easy to lose weight and increase muscle strength without using iron. It is really like an open loop for weight loss.